Section Title

Type the content for this section here. This is just example text to show you what it will look like when you enter text content into this section. Your unique, authentic, and appropriate text will be filled into this section. Once you click into this section, you will see the filler text disappear, and you can begin typing your real content. We’ve simply put in filler text in this area.

Daniel Fast


March 6th begins Lent–

We are planning a 21 Day Church Fast starting Friday 3/29—Fri. 4/19 which is Good Friday. Of Course this Fast comes with extra times of Prayer. We are praying for breakthroughs in our families, personal lives and church outreach!

The Daniel Fast Food List

All fruit – fresh, frozen, dried, juiced, or canned. All vegetables – fresh, frozen, dried, juiced, or canned. All whole grains – amaranth, barley, brown rice, oats, quinoa, millet, and whole wheat. All nuts & seeds almonds, cashews, macadamia nuts, peanuts, pecans, pine nuts, walnuts, pumpkin seeds, sesame seeds, and sunflower seeds; unsweetened almond milk. Nut butters are also included. All legumes – canned or dried; black beans, black eyed peas, cannellini beans, garbanzo beans (chickpeas), great northern beans, kidney beans, lentils, pinto beans, and split peas. 

All quality oils – avocado, coconut, grapeseed, olive, peanut, sesame, and walnut.

Beverages– distilled water, filtered water, and spring water. Other – unsweetened almond milk, coconut milk, rice milk, or soy milk; herbs, spices, salt, pepper, unsweetened coconut flakes, seasonings, Bragg’s Liquid Aminos, soy products, and tofu.

 Foods to Avoid on the Daniel Fast 

All meat & animal products – bacon, beef, buffalo, eggs, fish, lamb, poultry, and pork. All dairy products – butter, cheese, cream, milk, and yogurt. 

All sweeteners – agave nectar, artificial sweeteners, brown rice syrup, cane juice, honey, molasses, raw sugar, syrups, and sugar. 

All leavened bread & yeast – baked goods and Ezekiel bread (if it contains yeast and honey). All refined & processed food products – artificial flavorings, chemicals, food additives, preservatives, white flour, and white rice. All deep-fried foods – corn chips, French fries, and potato chips. 

All solid fats – lard, margarine, and shortening.

Beverages – alcohol, carbonated drinks, coffee, energy drinks, herbal tea (see my FAQ page for explanation), and tea.

Section Title

Type the content for this section here. This is just example text to show you what it will look like when you enter text content into this section. Your unique, authentic, and appropriate text will be filled into this section. Once you click into this section, you will see the filler text disappear, and you can begin typing your real content. We’ve simply put in filler text in this area.